Tonyleanon's Healthy Lifestyle Group

Tonyleanon's Healthy Lifestyle Group

Create a Healthy Lifestyle one plate at a time. Our focus will be on weight loss, weight management, disease prevention and healthy recipes.

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Tony

Follow this increadible story


Tony LEAN on Me » Michael Bailey LOSES – Luke Peters WINS!
Source: lukepeters.org
Michael Bailey (front man of the Vic Ferrari Band) has committed to losing weight (alot of weight) with the help of personaltrainer,Isabelle Wells (and Tony Bednarowski of GetYourLeanOn.com). He has ...

Write a comment...Tony Bednarowski Follow this increadible story in Natur… Continue

Posted by Tony on October 3, 2009 at 6:45pm — 3 Comments

Mike

Title town Talk Packer tv show

We are at Buffolo wild wings for '09 regular season right by home depot! titletowntalk.com

Posted by Mike on March 27, 2009 at 11:31pm

Tony

I hope everyone will take the time to.....

Check out my home to this site at www.Getyourleanon.com, its a vibrate community of information and solutions to your quest for losing weight and better health.

Posted by Tony on February 28, 2009 at 10:16am

Clinton Walker III

8 Reasons you are not losing weight

1. You are not doing a real exercise program
Doing a couple of exercises without a plan or schedule won’t produce good results. For the best results, you should design a detailed workout plan. Join a gym or use a facility with enough equipment to work every angle of your body.

2. You are on a diet without exercising
You must combine a good diet with exercise. A diet alone may help you lose weight, but eventually you will gain it back. Exercise helps tone your muscles and raises your metabolism… Continue

Posted by Clinton Walker III on February 21, 2009 at 2:00pm

Tony

DARE TO LEARN WITH 'Leanon'

Boosting Metabolism with Diet and Nutrition

Clients and just about everyone I meet who learns that I'm a nutritionist - ask me one question all the time: How can I boost my metabolism?

Metabolism is simply the total of all body processes that burn calories - your basal metabolic rate plus your activity factor. When it comes to improving your metabolism, there's good news and bad news.

First the bad news: Most of what controls your metabolism isn't under your control. Some people are ge… Continue

Posted by Tony on October 29, 2008 at 12:14am

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Tony

Healthy Recipes

Started by Tony Sep. 28, 2008.

Tony

Healthy Recipes

Started by Tony Sep. 28, 2008.

Latest Activity

Barbara Smith Want to change my diet and benefit from the energy that a ramped up exercise program offers.
December 10, 2009
Barbara Smith is now a member of Tonyleanon's Healthy Lifestyle Group
December 10, 2009
GetYourLeanOn.com
October 3, 2009
Tony Bednarowski asks each of you to follow this increadible story in Nature's Pathways Magazine :-)...... http://www.lukepeters.org
October 3, 2009
Sincerely, Tony Bednarowski Vice President, Sales & Operations Nature's Pathways LLC Check out our past issues at: www.naturespathwayswi.com
October 3, 2009
Tony added a blog post
Tony LEAN on Me » Michael Bailey LOSES – Luke Peters WINS! Source: lukepeters.org Michael Bailey (front man of the Vic Ferrari Band) has committed to losing weight (alot of weight) with the help of personaltrainer,Isabelle Wells (and Tony Bednarows…
October 3, 2009
Jake updated their profile photo
May 28, 2009
Jake added 2 photos
May 28, 2009

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